Whether you’re spending the day at the beach, working in the garden, hiking, or cheering from the sidelines at a ballgame, your skin is exposed to more sun, heat, and humidity than at any other time of year.
A little extra time outdoors is wonderful for the soul, but it can also take a toll on your skin if you’re not careful.
At Rick J. Smith, MD, our team believes that healthy skin is beautiful skin.
Jennifer Edwards, our licensed aesthetician, helps people living in the East Lansing, Michigan, area improve skin health through personalized skin care recommendations and professional treatments designed to keep skin looking its best year-round.
Here are five ways to protect your skin this summer.
This one tops every plastic surgeon’s list for a reason.
Ultraviolet (UV) rays can damage your skin even on cloudy days, accelerating premature aging and increasing your risk of skin cancer.
Choose a broad-spectrum sunscreen with an SPF of at least 30, and don’t forget often-missed areas like your:
If you’re swimming or spending extended time outdoors, reapply every two hours or sooner if directed on the product label.
Think of sunscreen as part of your morning routine, just like brushing your teeth.
If you’re concerned about chemical sunscreens, there are many mineral based sunscreens available. Our office favorite is ISDIN and it comes in tinted and non tinted formulas.
Summer heat, sun exposure, chlorine, and air conditioning can all leave your skin feeling dry and depleted. A lightweight moisturizer helps restore your skin’s protective barrier and lock in hydration.
Drinking plenty of water also supports your skin. While water alone won’t erase dry skin, staying hydrated is one way to maintain healthy skin throughout the warmer months.
Summer can reveal issues you may not notice in the cooler months, including:
Our personalized skin care routine can address these concerns before they become more noticeable.
Jennifer recommends medical-grade skin care products to match your skin type, goals, and lifestyle.
You don’t have to avoid being outdoors to protect your skin.
Seek shade during the hottest part of the day, wear a wide-brimmed hat and UV-protective sunglasses, and choose lightweight clothing that covers your skin when you’ll be outside for extended periods.
Even with the best habits, summer can leave its mark.
If you’ve noticed new brown spots, uneven skin tone, fine lines, or changes in your skin’s texture, professional treatments may help restore a more refreshed appearance.
We offer a variety of skin care treatments, including:
We customize your skin care regimen to address sun damage, improve skin texture, and support long-term skin health. These treatments can complement both your at-home routine and many of the cosmetic procedures offered by Dr. Smith.
There’s no substitute for taking good care of your skin.
The choices you make this summer can help preserve your skin’s health.
Whether you’re interested in professional skincare treatments, personalized product recommendations, or cosmetic procedures to address signs of sun damage and aging, our team can create a plan.
Call Rick J. Smith, MD, in East Lansing, Michigan, or request an appointment online today.
